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Massage therapy is more than just relaxation.
Massage therapy is a hands-on manipulation of the soft tissues of the body including muscles,
skin, tendons, ligaments, fascia and joints
to gain a therapeutic response.
Massage therapy can promote health and wellness.
Although the degree may vary from individual to individual, massage will benefit you both
physically and
mentally.
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For example, relieving muscle tension and stiffness in your neck or lower back will
also help reduce stress and provide a
feeling of well-being.
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